6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't always easy even if you've already been misusing alcohol for years. There are benefits both physical and mental when you follow the steps to end your drinking. These advantages will inspire you to quit drinking forever. Research shows that some of the harm done to the liver, brain heart, cardiovascular system and gut will slowly heal after you cease drinking.2 Once you've overcome the temporary though sometimes severe pain and discomfort that comes with withdrawal there will be a steady improvement both in physical and mental health. You may want to take a look at the following. This episode of The Verywell Mind Podcast is hosted by Amy Morin, LCSW. Multi-platinum award-winning artist Bryan Abrams shares his journey to sobriety and the treatment that helped his needs. You can listen now by clicking here. 6 Treatment 3 How

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